Tangy Raw Plantains

Ingredients:
Ripe Yellow Plantains
Fresh Thyme
Bunch Fresh Basil
Cilantro
Fresh Heir Loom Tomatoes
Sun Dried Tomatoes
Cumin Spice
Lemons
Olive Oil

Directions:

1. Using a food processor, slice the plantains under the S blade, or you can easily slice the plantains in small pieces, as shown in the photo.
2. When your done, add cumin and thyme herb to slice plantains, mix and set aside.
3. Squeeze juice from the lemons and set aside.
4. Add cilantro, basil, heir loom and sun dried tomatoes, olive oil, and pour the lemon juice over the ingredients and pulse it.
5. Once ingredients in food processor have been thoroughly mix , add it to the plantains and mix all ingredients together.
6. Final preparation should resemble picture above

Note: The amount of ingredients being added to the entire dish depends on potion and serving size.  

How To Make A Raw Cashew Cheese Dip or Pate

Ingredients:

1. Cashews
2. Yellow Pepper
3. Dill
4. Lemon  
5. Onion
6. Black Salt

Directions: 

• Add all ingredients in a food processor, squeeze juice out of lemon and mix it under pulse until food become smooth.
• If you choose to enjoy this recipe as a dip, use green vegetables which have stems.
• If you choose to enjoy this recipe as a meal, romaine lettuce, napa cabbage or collard green leaf will compliment this dish.

Other Details:

• Serving portion depends on amount of people being served and your liking to each ingredient.
• 1 cup of nuts is sufficient for two people. 
• Please note: soak your nuts over night, allowing it to become digestible. 

For questions and comments contact:

samoryshealing@gmail.com

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