Tuesday, September 13, 2011

Holistic Fruit Smoothies To Replenish The Digestive System

Candy Sweet:
• 1 Red Apple
• 1/3 cup Cranberries
• 1/3 cup Blackberries
• Almond Milk
• 2 tsp Bee Pollen
• 1/8 Flax Seeds
• A piece of aloe plant
• ¼ tsp Herbal cleanse

Mango Lovers:
• 1 Mangoe
• 1 Banana
• 2 tsp Bee Pollen
• Half of Ginger
• 2 tsp Hemp seeds
• A piece of aloe plant
• ¼ Herbal cleanse
• Your choice of milk base

Banana Mama:
• 1 Banana
• 1/8 cup Flax seed
• 2 tsp Hemp seeds
• Half of Ginger
• Whole grain Oats
• ½ tsp Cinnamon
• A piece of aloe plant
• ½ tsp pumpkin seeds
• Vanilla Extract
• Almond Milk

Boosty:
• Half of Pineapple
• 1/3 cup Blueberries
• 1/3 cup Blackberries
• 2 tsp Hemp seeds
• 2 tsp Bee pollen
• ¼ tsp Herbal cleanse

Friendly Fruits:
• 1/3 cup Strawberries
• 1 Banana
• 1/3 cup Blueberries
• Half of Ginger
• 2 tsp Bee Pollen
• 2 tsp Flax seeds
• ¼ Herbal cleanse

Antioxidant Berry delight:
• 1/3 cup Blackberries
• 1/3 cup Blueberries
• 1/3 cup Strawberries
• 2 tsp pumpkin seeds
• 2 tsp Flax Seeds
• A piece of aloe plant
• ¼ Herbal cleanse


*Apply flax seed oil in cup before inserting smoothies.
*Measurements are for 8 oz.

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