Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts

Thursday, February 10, 2011

How pure is your favorite bottle water? Pt2

Drinking water should be the main thing we do faithfully.   Water is just as important as receiving oxygen for breathing.   However, we must be aware of the type of water we are drinking.  Different types can bring total destruction to our organs and enhance free radicals.  Free radicals are cells in your body that are incomplete and feed off of healthy cells to create more free radicals.  To prevent this reaction, you must eliminate toxic foods and drinks.
I demonstrated the Ph levels of different bottle waters to guide you in nutritional healing.  Ph stands for Potential Hydrogen or the activity of hydrogen and hydroxide ions in liquids.  The results proven were due to the levels of ions in the water.  Anything that have high levels of hydrogen ions, results in an acidic solution and high levels of hydroxide ions ion results in an alkaline solutions.   For this reason, the Ph of acidic solutions is low and incomplete, which serves little purpose to your body.  Alkaline solutions are the complete opposite.  These solutions are more compatible to the body and aides in replenishing your cells, which then results in a healthier and longer life.  Details below will provide you with more knowledge on balancing your mind, body and soul through water.
Acidic Water
Acidic water contains harmful chemicals such as lead, radon, mercury, fluoride and, arsenic, etc.  These chemicals leads to dehydration, poor blood circulation, immune system damage and toxic build up in your organs.  Examples of acidic water as proven are:
•             Distilled Water
•             Poland Spring
•             Dasani
•             Smart Water
•             Aquafina
•             Any sparkling water
Alkaline Water:
Alkaline water reverses dis-harmony within the body and helps to replenish damage cells.  It aides in weight loss, constipation, kidney damage, diabetes, stress and other poor health issues.  Examples of Alkaline waters are:
•             Kangen Water
•             Evian Natural Spring
•             Fiji
•             Nestle Pure Life (neutral Ph)
•             Iceland Natural Spring
•             Eternal New Zealand
How Much Water Should You Drink?
The amount of water you should drink to prevent dehydration varies according to your weight. Drinking half your body weight in ounces of water will save you from dehydration.  For Example, if you weigh 140pounds you need to drink at least 70 ounces of water.  This is very important and a simple key in maintaining health.
TIPS ON HOW TO PURIFY YOUR WATER
•       Lemon and Water:
This combination has good and bad potentials.  The good aspect is that it cleanses your organs, stimulates digestion and aides bloating/gas.  This is all possible because the acid in lemon is highly present, thus the solution becomes acidic.  If this is your approach, be careful.  I must also include that I tested a sample of water and it was neutral, then I squeezed the lemon into it and it became acidic.
•       Quartz Crystals:
Crystals are the most powerful and natural substances on earth.  They reverse energy from negative to positive, and if you know how to charge them, they work miracles.  Quartz Crystals have been proven to change the molecular structure of water, thus purifying it.  Soak your crystals in water for approximately 8 hours and keep them away from light as it works its magic.
•       Power of Words:
Our body is made up of approximately 80% to 90% of water.  The water within us allows communication to flow throughout your organ systems.  Water is very sensitive to light, sound and words.  As you speak with positive and high vibrations, it will result in positive and higher actions.  The same applies to the water you drink, as you speak loving and positive words, the structure vibrates to that frequency.  This practice has been steady since ancient times and have been proven to heal and purify water.  Visit www. Hado.net to see how this works.
Note:   Everything that you put in your body should contain your blessings.

For Nutritional Consultation, Health Assessments, Astrology/Numerology readings and other inquires contact:
Email: Naturallyhealed5@aol.com 
Cell: 1 (646)-243-0233
Face book: Nutritional Healing

Magella Samory,
Certified Holistic Nutritionist

Tuesday, January 25, 2011

The Connection Between Cow's Milk and Human Dis-eases

Many of us are drinking cow’s milk without total awareness of the toxins and bacteria that are built in this formula. It is genetically and chemically altered. . Cow’s milk goes through a process of pasteurization and homogenization, which is clearly labeled on the container. Pasteurization is a process in which liquids are heated to a specific temperature to prevent fermentation. The milk is not in its natural form and has been robbed of its nutritional value. Homogenization (homo=same) prevents cream from rising and extending shelf life. This process keeps dis-eases and viruses together. As we consume dairy foods these viruses will eventually attack tissues in our arteries and muscles. Also cow’s milk does not help with developing our body’s structure, and leads to health issues in infants.The highest peak of physical and mental development in children is from birth to the age of three, therefore proper nourishment during these stages will prevent dis-harmony and dis-ease in our  children.                                                                                               
Now let’s approach this holistically, a cow doesn’t produce human milk. Drinking cow's milk doesnt complement your body, and allows your cells to be dependent on another species as well as destruction of your organs, mucous throughout  your body, eczema , osteoporosis, asthma, and bowel. The facts listed will prove the connection between drinking milk and human dis-eases.
Facts:

·      Casein, one of the main protiens found in milk is synthetic. It is the main ingredient found in glue, paint and plastic. It disrupts the immune system resulting in immune system damage and the overall dysfunction of mental and physical behavior.
·      Milk contains more than 144 chemicals/toxins due to the improper diet of cows and the abuse of hormone ingestion. As we over indulge in dairy intake this leads to dis-eases ranging from Leukemia, Breast cancer, Tuberculosis etc.
·      The Food & Drug Administration (FDA) allowed farmers throughout the 1900s to use pesticides to protect crops , one being DDT (Dichlor Diphynol Trichlor) which causes a toxic reaction to consumers, studies proved that milk is presently contaminated with pesticide approved by the FDA.
·      80% of lactating cows are pregnant, wherein high levels of progesterone are detected. This leads to hormonal imbalance and harmful medical conditions in humans.
·      Farmers/Factories treat cows with antibiotics to treat illnesses and dis-eases; hence this act leads to allergies and a decrease in immune system build up especially in growing children.
·     Milk contains artificial Vitamin D, which allows the industry to advertise fortified with Vitamin D.
·     Cows are injected with heavy drugs filled with viruses, the most deadly proteins being casein, lactalbumin,lactoglobulin etc.
·     The reason why many people especially the African American Nation are lactose intolerance is because the body doesn’t produce enough lactase (enzyme needed to digest lactose which is milk sugar) to properly digest milk production.
·     Cow’s milk has never been consumed by humans up until about 150yrs and this occurred only in the United States.

 Substitutions for Cow’s Milk:

·         Green vegetables
·         Coconut milk
·         Any nut milk (Almond, Brazil, Hazelnut etc)
·         Goat milk (for cross over purposes only, it is the closesest to human milk)
* When making milk from nuts, soak your nuts 6-8 hours prior, so your body can easily absorb the nutrients.
* Steam your greens to receive nutrients, greens high in calcium are broccoli, dandeliongreens, kale, collard greens etc.

I would like to include a personal message from me to all my readers, the African American Nation are the ones suffering most from eating foods with no nutritional value and drinking liquids that are artificially flavored. This nonchalant behavior must stop,  if you say u love yourself why are you constantly introducing toxins/dead substances to your body. There are so many ways to prevent dis harmony, however it starts from what you put in your mouth, so stay conscious of what you are consuming. It is extremely impossible for a calve to be fully nurtured if we are constantly consuming cow’s milk. Think about our newborns and growing children, would it be fair for someone to constantly suck on the mothers breast consuming all the milk leaving none for the baby, or secretly drugging the mother which will affect her hormones in producing milk.. How would our newborns be NATURALLY nurtured.. If u know better do better!!!!!!!


NOTE: THE KNOWLEDGE PROVIDED TO YOU IS FOR BENEFICIAL AND EDUCATIONAL PURPOSES ONLY. PLEASE SHARE WITH FRIENDS/FAMILY AND THOSE THAT WILL BENEFIT AND GAIN WISDOM.

For Nutritional Consultation, Health Assessments, and other inquires contact:
Email: Naturallyhealed5@aol.com 
Cell: 1 (646)-243-0233
Face book: Nutritional Healing

Magella Samory,
Certified Holistic Nutritionist                                                                                          

Saturday, December 18, 2010

The Truth About Diabetes

Diabetes is a chronic pancreas dis-ease due to dietary illnesses. The pancreas is a gland in the digestive system highly concentrated with polysaccharide cells known as starch with double function. Its functions include secretion of digestive enzymes that buffers acidic food and secretion of insulin which regulates glucose concentration. Glucose is a common sugar found in our body’s cells, specifically in the liver, muscle and tissues.   It provides the body and organs with energy and nutrients during cellular respiration and digestion; however this process is only possible with insulin secretion.                                                                                                        
During the 1900’s, farmers throughout the US were using a new government recommended chemical pesticide called DDT (Dichlor Diphynol Trichlor). DDT was used to protect crops from an insect called “Boll Weevil”, however it did not affect this insect. DDT accumulates in the ecosystems and has toxic effects on humans, animals, plants and “certain” insects that ingest this chemical. It decays slowly and takes a long time to appear, causing diabetes to slowly develop. After the 1940’s, health conditions among African Americans started deteriorating. Studies linked pesticides to diabetes and other arising dis-eases. In addition to that cows, chickens, sheep’s, hogs etc, were fed grains with poisonous pesticides. Furthermore, DDT was banned in the 1970’s due to increasing dietary illnesses, yet a large percentage was legally allowed in milk. The question is if these government recommended pesticides were causing such a health hazard, why wouldn’t it be banned completely? For this reason, diabetes has become a genetic trait as well as being  present  in dairy products.
Nevertheless, diabetes is also the result of a junk food diet mainly consisting of concentrated sugars and carbohydrates. During the process of producing a concentrated sugar, it is stripped and robbed from its natural form and bleached with chemicals that use pork by-products.  Because of this, one may consider sugar and salt a drug. By definition, a drug is any man-made substance that is introduced to the body which alters its natural form.  These foods are often addictive and affect the reaction of the central nervous system, including the mind and body. As it enters your body, it will try to restore what the concentrated food has been robbed from. This condition starves the cells of energy and nutrients causing your organs to do extra work.  This leads to dis-eases such as kidney failure, Glaucoma, heart failure, amputations, blindness nerve damage etc. When the body is not provided with proper nutrition, you tend to make poor food choices because of chemicals in processed foods. This causes one to gain weight leading to obesity and crucial health issues.
Todays, people have better access to food, however they eat more processed foods, omit whole foods, lack exercise which leads to bad health and stress. Nevertheless, one can reduce the risk of diabetes with proper food choices and physical activities.
Statistics:
 
• Nearly 6 million people in the United States are unaware and suffer from diabetes with no symptoms.
• Before the 1940’s diabetes was rare among African American, however there are more African American on dialysis than any other race and is the 3rd leading cause of death among Africans in America.
• Sugar is used to hide the bad taste of chemical foods being sprayed with pesticides and herbicides.
• The number of people with diabetes is expected to reach 250million by 2025.
• Sugar is the leading cause of blindness in the USA.
• Salt makes you crave sugar, and vice versa.
• Diabetes is the 4th biggest cause of death worldwide.
• Fish in fresh water and oceans are gradually being poisoned by a variety of pesticides and herbicides leading to diabetes.
• Diabetes raises the sufferer’s risk of developing a cardiovascular disease. Cardiovascular disease which is the number 1 cause of death in the industrial world will soon be the number 1 cause of death globally.


Foods that contribute to diabetes and dis-ease to your organs are:
 
• Soda
• Soft drinks
• Candy
• Concentrated sugars: maltose, fructose, corn syrup, honey, white sugar
• White flour
• Processed carbohydrates: packaged foods, meat, cookies, crackers
• Ketchup
• Mayonnaise
• Mustard
• Tobacco
• Cereal (which have artificial flavors)
• White bread, pasta, rice, grits, potatoes
• Beer wine
• Dairy products
Tip: Everything that has been bleached has been robbed of its original state of providing nutrients to your body, and anything that is sweet cause’s addiction.

Treatments and recommendations:
 
• Bilberry extract:  “Nature’s Way”
• Gymnem  Sylvestre:   “Natrol”
• Bitter melon: “Solaray”
• Vanadyl Sulfate: (mineral that includes all the above)
• Natures secret “Craveless”: this will chemically reduce the craving of sugar
• Natools “Cravex”: this will chemically reduce the craving of salt
• Craveless & aw slim: this combination itself heals diabetes
for more holistic healing and herbs
 
Kidneys (if on dialysis):
• Thuja Leaf, “turtle  island”
• Golden Rod flowering top extract, “turtle island”
• Sarsaparilla, “solar”


Note: I am not a medical doctor and take no responsibility in the misuse of herbs/supplements.  The knowledge provided to you is for beneficial and educational purposes only. Please share this article with friends/family and those that will benefit and gain wisdom

For Nutritional Consultation, Health Assessments, Astrology/Numerology readings and other inquires contact:
Email: Naturallyhealed5@aol.com 
Cell: 1 (646)-243-0233
Face book: Nutritional Healing